A thorough, detailed patient history will be taken followed by a physical examination comprising relevant nervous system, muscle and joint tests.

Based on the findings, a diagnosis is made and appropriate treatment commences consisting of:
- chiropractic manipulative therapy(joint adjustments)
- deep tissue massage
- myofascial dry needling
- muscle stretching
- active release
- heat/ ice therapy
- rigid/kinesiotaping
- muscle strengthening exercises
- ergonomic advice